 | | Sit comfortably and direct your attention to the natural rhythm of your breath. When thoughts arise, acknowledge them without getting caught in the story. By stepping outside the story, you begin the process of non-identification. Developing this breath to breath awareness is mindfulness meditation. So, have you been mindful lately? |
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Eleven reasons why I hate social media. No 11: If I don't post, do I exist?
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| By Swathi Ramprasad
Some of us find the equilibrium between cultures,
and others reject one side in favor of the other. To each their own. But these visible marks of tradition, in language, in symbols, and in food, are dog-tags that point us out as "others," not part of the American standard.
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| Watching Jugaad at Work
"That is India, madam," Vinayagam said to me ..."In India, we find economical, efficient patches to problems." Indians refer to this spirit by a Hindi term that is now in the Oxford Advanced Learner's Dictionary: jugaad.
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Kids painting/art competition, talent contest (dance, music, singing, public speaking). Dance and cultural performances. Awards, honors and trophies to be awarded.
Saturday, February 6, 9a.m. to 3p.m. |
| Samara-A Woman's Fight A solo thematic presentation exploring the various battles fought by women told through stories from mythology, history and everyday lives.
Saturday, February 6, 4 p.m. Sunnyvale Theater, 550 E Remington Dr., Sunnyvale |
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